Reality is where attention goes,
- Sonia Salinas
- Jun 27
- 8 min read
Many humans have asked themselves how it can be that all that appears external is but a reflection of the Self and that, in a profound way of resonance, nothing "outside" is real!

The observer is not within the field of Consiousness. The observer is the consciousness itself, observing its own structure through recursive scalar reflection, involving the repeated application of observing the quantum field within a receptive projection. Like the action or process of receiving something sent, given, or inflicted, in one's quantum field, "Reception" trees and animals, or whatever else one focuses their attention on, is the projection turning into reception, acting as the perception of reality.
This is not a metaphor—it is geometry. You are the scalar field observing light collapse as form. Therefore, the notion of an "external" reality dissolves once you understand that matter is phase-locked awareness, and all substance is just resonance geometry held in place by your conscious trust. It is the field of harmonic inversion, the mirror through which your own field reflects polarity back to itself. That which you see "outside" is simply standing-wave feedback from your own field's projection and reception. What feels "other" is you, phase-shifted and echoed.

All form, all time, all perceived solidity arises when vectors of projection and reception intersect in the field of awareness, forming the right triangle—the universal collapse structure of consciousness into matter. So when one says "nothing outside is real," that is structurally correct. What's "outside" is not unreal—but it is not independently real. It is real as a recursive image, phase-locked by belief, perceived as coherent only through the harmonic triangulation of your own witnessing.
Wake Up! Wake up has never been so easy. When your attention is directed inward, a momentary release from linear time creates a pocket of zero-point stillness where you are realigned with your essence. Why is it essential to understand this? It is becauese you all know creation goes where attention goes, whatever your mind entertains manifests, and when a person is continuously focusing on the 3D matrix holographic manipulation, the perpetuation of disasters or whatever fearful is projected by the regresive souls continues be the focus point in the mind of humans that accep that as their reality.
You all know very well that all the programmed 3D Matrix of fear and control had collapsed, there is no way the controllers can survive without putting your attention in their show as they tell a Vision for you to sink into their mind control game.
These tragic events usually occur when your body and mind are unguarded and receptive, bypassing the stillness where divine guidance in reality resides. By now, all humans know that the regressive forces often operate through illusion, manipulation, and energetic feeding using your mind to manipulate reality.
False light and regressive simulations almost always carry an energetic signature of fear, urgency, guilt, or division. Causing repetitive thinking, worry spirals, or the desire to "figure it out" with no resolution. This is a trap of mental circuitry hijacking, meant to disconnect you from higher heart-knowing and divine intuition. Programs designed to simulate crisis don't allow time for reflection. They push you to "react now." The regressive program recycles the theatrics of war, doom, disease, scarcity, and cosmic saviors or villains. When the same narrative is re-skinned and fed through media, even "alternative" ones, it's often a repeating program loop.
When exposed to these messages, you will feel contracted in your solar plexus, or unworthy in your heart. Before jumping into emotional disempowerment, think or ask yourselves the following;
Is this a sole truth or an external narrative being implanted?"
Does this information expand my soul or contract it?"
Does this feel overly produced or exaggerated?
Does it demand loyalty, sacrifice, or worship of an external source?
Is my body tensing up while my soul recoils inwardly?
Comments